It has definitely been a while since my last post, I have been working on some new projects that i cannot wait to share with you soon. One of my favourite things to eat is Eye Fillet, i love this cut of meat and i eat it at least once a week. So when i saw Donna Hay's fresh take on Steak and Three Veg, i couldn't wait to give it a go.
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1 x 300g beef eye fillet steak Sea salt and cracked black pepper Aïoli, to serve 1 large potato, peeled and sliced with a vegetable peeler 1 sweet potato (kumara), peeled and sliced with a vegetable peeler 1 parsnip, peeled and sliced with a vegetable peeler 50g butter, melted ½ cup (40g) finely grated parmesan 1 tablespoon thyme leaves Sea salt and cracked black pepper |
Preheat oven to 200°C (400°F). To make the three veg, place the potato, sweet potato and parsnip in separate bowls. Divide the butter, parmesan, thyme, salt and pepper among the bowls and toss to combine. Line a baking tray with non-stick baking paper. Pile each vegetable into 2 flat piles. Bake for 20–25 minutes or until golden and crisp. While the vegetables are cooking, cook the beef. Sprinkle the beef generously with salt and pepper. Heat a frying pan over high heat. Cook the beef for 3 minutes each side or until well browned. Place on a baking tray and bake for 4 minutes for rare and 7–8 minutes for medium. To serve, slice the beef in half and place on serving plates with the three veg. Serve with aïoli. Serves 2.
Lady Dash says:
This recipe is easy to follow, and has very little washing up, yay! The parmesan and thyme mix smothered between the veggies gives the most beautiful aroma when cooking. If you have any men in the house it will not pass as Steak and 3 Veg, i knew that this would not even put a dent in Horns appetite so i decided to make it a "Build Your Own Dinner".
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| Build Your Own Dinner |
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| Toasted Ciabatta topped with Rare Eye Fillet Balsamic Rocket & Aoili |
Score: 8/10
